We’ve all heard that breakfast is the most important meal of the day. If that’s true, does it really matter what we eat, or does it just matter that we eat? Doctors, dieticians, dentists, and other health experts will tell you that what you eat for breakfast matters. You can’t have donuts and a caramel macchiato for breakfast most mornings and expect it not to affect your oral and overall health! According ...
On a normal day, you probably don't think about air pollution. You can’t see it, but it’s there, filled with carcinogens, all around us. According to the World Health Organization (WHO), “Ambient (outdoor) air pollution in both cities and rural areas is causing fine particulate matter (PM) which result in strokes, heart diseases, lung cancer, acute and chronic respiratory diseases.” To expand on this, air pollution can also cause dental health issues ...
It’s officially that time of year when we all eat, drink, and be merry. But, with all the eating, drinking, and merriment going on, it can be hard to prioritize our oral health. Luckily, simple changes in our Thanksgiving Day celebrations can add up to huge improvements in our smiles. In this post, we discuss ways to have a dental-friendly Thanksgiving in 2022. From smile-enhancing foods to dental aftercare tips, we give you and ...
Enamel is an incredible part of our body. In fact, tooth enamel is one of the hardest substances in the human body! How is that fun fact? Despite the powerhouse strength of this mineral, teeth are highly susceptible to damage and decay. We all know that eating healthy is important to our bodies, but it is also vital to our teeth. These eight, innocent products are items we consume every day. Clinical studies show the ...
The goal of dentistry is to help patients achieve a healthy mouth, not just healthy teeth. This includes your gums (aka gingiva). Your gums seal and protect your teeth, teeth roots, and jaw bones, against disease-causing bacteria. Additionally, the gingiva hold your teeth in place. Without gum tissue, your teeth would fall out and bacteria along with food debris would cause serious destruction to your sensitive teeth roots. To recognize National Gum Care Month, we ...
You would know if you had gum disease, right? Like many other diseases, gum disease (also known as periodontal disease) can be difficult to detect if you aren’t paying attention. And even if you are paying attention, the symptoms may be undetectable by an untrained eye– that’s why visiting a dentist every six months is so important. Dentists use these cleaning and exam appointments to spot signs of periodontal disease in the earliest ...
Summer is almost here, and there are several good and important ways that people prepare for it: booking vacations, summer activities for kids, working out, saving money, and eating healthier. Another way to prepare for summer is to create a plan to take care of your oral health. Neglecting your teeth for any amount of time can lead to dental decay, damage, and staining. Thankfully, there are many practical habits you can integrate into your ...
